www.readywisconsin.wi.gov |
The National Atmospheric and Oceanic Administration (NOAA)
released a report on weather related fatalities based on different phenomenon. From
hurricanes, tornadoes, lightning, floods, and heat related deaths, heat came out
as the number one killer on average over the past 10 years. According to NOAA,
117 deaths have occurred each year on average from 2003-2012 directly to heat. That’s
more than flooding (76) and lightning (35) associated fatalities combine.
As a meteorologist, I understand it gets redundant that we
mention to stay cool and hydrated, but there is a meaningful reason behind it
listed above.
In order to minimize the opportunity for heat exhaustion or
even stroke to develop you can follow several simple tips. Know that official
recorded temperatures are reported in the shade. In direct sunlight, add 10° to
15°. Make sure to drink plenty of water, cold water is best, but no matter the
temperature, staying hydrated is key. Additionally, make sure there is a place
that is cool nearby to take frequent breaks if you are outdoors for an extended
period of time. For any runners out there, it’s best to exercise before dawn
and after dusk. Finally, if you are feeling dizzy, weak, sweating heavily, nauseous,
or even sensing you might faint, stop what you are doing immediately and move
indoors where the air conditioning will cool you down.
If you use these simple tips though the summer season, you
will be able to battle heat, even at its worst. On one more note, don’t forget
to slap on plenty of sunscreen too.
For more news and weather you can log onto: www.facebook.com/plushnickweather or www.facebook.com/KAGSTV. You can also check out our twitter feeds: @KAGSweather and @KAGSnews. Furthermore, you can download our new weather app. Search: KAGS Weather, in the Apple App Store or Google Play for Android.